Embrace Your Destiny: Hard Work Pays Off

Working at the big cable machine

I have been working with a trainer at Gold's Gym for fourteen months. Lacey Blanton worked with me thirteen of those months on my goals of strengthening core,  posture and of course, walking. She has passed me on to another trainer who she says can take me to the next level.
Evan Camboy is my new trainer. In my first session, he began by  analyzing what I can do to determine where we needed to begin. Not surprisingly he identified the same issues of abduction, core strength, and leg strength that Lacey had been concentrating on. 

Embrace Your Destiny: Keep Your Eye on the Prize

Physical Therapy

My prize has always been walking. When I could no longer walk with ease without falling, that's when I had to find out what was wrong. First thing my neurologist had me doing after being diagnosed with Multiple Sclerosis was to see a physical therapist. That was fourteen years ago. At that time, my right ankle seemed to be frozen. My joints were creaky and out of alignment. My balance was really bad. Walking on grass was out of the question.