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| Exercise to keep on cruising |
My fix to stay happy and healthy is mainly exercising and diet! There are days when exercise is hard and I have to make myself do it. Why? I think I’m afraid of the consequences if I don’t. Will I gain weight? Will body quit working? Probably not, but I’m afraid to find out. Besides, continuing is easy while starting over is really hard.
Continuing to feel good is my goal. So, I exercise! I’m addicted to the “natural high” I get.
