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| Jeanne, plans my workouts |
The Olympics are over. Who are the winners? Certainly the medalists, but also all the Olympians. What is your Olympic challenge? Mine is MS and working to overcome the debilitating effects of the disease.
The most obvious issues are physical. I’ve been going to a trainer for years. Since starting back after Covid, my trainer has been Jeanne. When either of us see a new area of weakness, she makes a plan to address it. Recently, I told her , “I want to be stronger so I can walk farther and faster. Donnie says I act tired after three miles. He notices my toe scuffing, slowing down, and being unsteady. I want to be able to do four strong miles in one walk.”
