Life happens. When life goes sideways like with the Covid 19 Pandemic we are experiencing, adjustments have to be made. Even my cat Sootie is having to adjust to a change in his schedule. He is very distressed. He doesn't like change. I also recognize that I’m feeling stress from all the changes. Today, I am reaffirming just how very critical hot yoga, gym work, and routine are to me. The closures, shortages, and even having to learn new skills increases stress exponentially.
Sootie meows, and gets underfoot unless he is snoozing. I adjust by cooking. I tried two new recipes and used up all my freezer storage containers storing soup, stews, and other dishes.
Each night I am exhausted. My soaking tub bath at the end of the day is a treat for my muscles and mind.
Sootie meows, and gets underfoot unless he is snoozing. I adjust by cooking. I tried two new recipes and used up all my freezer storage containers storing soup, stews, and other dishes.
Each night I am exhausted. My soaking tub bath at the end of the day is a treat for my muscles and mind.
