Thursday, March 19, 2020

Embrace Your Destiny: Manage Yourself

In the Arizona desert, October 2019
January  marks twenty years I have been managing Multiple Sclerosis. The first fourteen years I was adjusting to this new me. I learned what to expect from the disease physically, mentally, emotionally and physiologically. It’s a very complex disease. I have the Primary Progressive type of MS.

My biggest issues have always been physical with spasticity, balance and irregular gait being most troublesome. The mental issues are not as obvious. Reflecting back, I had them. I had plenty of physiological issues too. All the symptoms are insidious in that they creep up from nowhere. For example, in the past three years, I noticed that my core has been slowly going to mush.

Toastmasters is part of my cognitive therapy. I’ve competed in the International Speech Contest several times. After much deliberation I decided to compete again. I have something to say about living with and managing a chronic illness. I can use this platform to communicate that you can manage MS and enjoy doing it. In the past five years, slowly but surely, I am improving. First I had to get out of my comfort zone. I tried new therapies and I continued to work hard. 


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